Natural Teeth Whitening Techniques

A smile that is shiny and white tends to attract more positive views from the people. If you are going to approach someone with a bright an attractive smile, then you are sure to leave a lasting impression. Whiteness in teeth is the first thing people notice when someone smiles. According to Dr. Clark, specialist, teeth whitening Edmonton South – "People connect to the person in a lot better way who has a bright smile with complimenting white teeth". There are many teeth whitening techniques that are natural and help you gain whiter shade in the teeth. You can try home remedy solutions for teeth whitening if you don't want to spend too much on the teeth whitening procedures that are available in the market. The home remedies are safe and can be done at home without the dentist help. As they use natural ways to clean and make your teeth a shade lighter, you don't have to worry about the health of your teeth.

• Baking Soda
  

This is the inexpensive way to remove the stains from the teeth and make them of lighter shade. We all have baking soda at home and it can be used to give you good results for the teeth whitening. As it is mild abrasive, it scrubs away all the deposits on the teeth and you don't have to use any bleaching techniques. However, you have to make sure that you are not doing it too often as it may wear down the enamel of the teeth. You can also use toothpaste that has a mix of fluoride and hydrogen peroxide. It offers you the right mix of chemicals to safeguard your teeth while giving you the whitening.

• Peroxide Rinse
  

You can add 3 percent of the peroxide to the mouthwash. Use it twice a day to achieve the results.

• Crunchy fruits and Vegetables
  

Have intake of foods that are crunchy. If you are going to have apple on daily basis, then it will help you to remove the plaque from the gaps of the teeth and it also helps to remove the stains too. Hard cheese also does the same job while giving you the additional calcium supplement. Cheese also neutralizes the affect of the acid and helps keep tooth decay at bay.

• Strawberries

If you are going to chew the paste of crunched strawberries, then it acts as natural teeth cleaner. Strawberries have malic acid that softens up the stain at the teeth and helps them dissolve. However, eating too much of strawberries may cause the enamel to become soft which may result in the damage to the teeth. If you are going to have strawberries more frequently, then your teeth may look more yellow because of the enamel wearing down, exposing the yellow dentine beneath.

It is always recommended that you take the help of your dentist before trying the home remedies. The dentist will guide you in the right manner and will also suggest you ways to whiten up your teeth.

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